Weigh In record (no journal entry) for 05 July 2009
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2009:
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1096 kcal
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Fat: 11.99g | Prot: 30.43g | Carb: 246.52g.
Breakfast: Honey Clusters Cereal, strawberries, Quaker high fiber oatmeal, banana, splenda with fiber. Lunch: grape nuts, blueberries, yogurt. Dinner: cosi humus veggie sandwich. more...
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steady weight
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