Weigh In record (no journal entry) for 07 April 2011
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145.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1264 kcal
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Fat: 35.46g | Prot: 43.61g | Carb: 189.28g.
Breakfast: Arnold Palmer Iced Tea Lemonade Stick, Original, 2% Fat Milk, Sandwich Style Country White Bread, Malt-O-Meal. Lunch: Diet Wild Cherry Pepsi, Bread Stick with Garlic Butter, Cheese Ravioli. Dinner: Hard & Soft Shell Taco Dinner Kit prepared with Beef. Snacks/Other: Junior Mints, Delights Parfait Lowfat Yogurt - Triple Berry Creme. more...
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