Curseyoualcohol's Journal, 26 June 2014

300.0 lb Lost so far: 81.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1596 kcal

Fat: 113.26g | Prot: 119.89g | Carb: 18.90g.   Breakfast: Worcestershire Sauce, Cheddar Cheese, Egg. Lunch: Chicken Thigh Meat and Skin. Dinner: Tesco Bird Eye Chillies, M Savers Chopped Tomatoes, Green Peas, Mushrooms, Minced Beef, Sainsbury's Cheddar Cheese. Snacks/Other: Asda Chosen By You Pickled Baby Beetroot, Sainsbury's Cheddar Cheese. more...

3315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...