Weigh In record (no journal entry) for 26 June 2014
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249.2 lb
Lost so far: 21.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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832 kcal
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Fat: 17.69g | Prot: 58.25g | Carb: 108.71g.
Breakfast: Cantaloupe Melons , Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Minsley Cooked Quinoa, On The Border Steak Fajita Kit. Dinner: Wegmans Cooked Shrimp, Cooked Fish, Wish-Bone Balsamic Vinaigrette Salad Dressing. Snacks/Other: Pickled Vegetables. more...
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gaining 1.4 lb a week
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