gragggrant's Journal, 26 June 2014

150.0 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1728 kcal

Fat: 66.34g | Prot: 50.98g | Carb: 238.52g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Apricots , Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Cooked Ham, Sweet Cherries . Dinner: Kellogg's Rice Krispies Treats, Keebler Mini Brownies 100 Calories Right Bites, Strawberries, Subway Chocolate Chip Cookie, Lean Cuisine Culinary Collection Chicken Parmesan. more...

1712 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...