Weigh In record (no journal entry) for 26 June 2014
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165.2 lb
Lost so far: 26.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1831 kcal
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Fat: 44.55g | Prot: 58.94g | Carb: 292.76g.
Breakfast: Udi's Cinnamon Raisin Bread, Nature's Nectar 100% Pure Orange Juice, Lewis Labs Brewer's Yeast Buds, Kroger Light Syrup, Smart Balance Light Buttery Spread with Flax Oil, Ocean Spray 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Eating Right Multigrain Waffles, Metamucil Metamucil, Market Pantry Iced Gingerbread Holiday Cookies, Blueberries . Lunch: Priano anise pizzelle, Laughing Cow Mini Babybel Light Original, Clancy's Honey Wheat Pretzels, Fage Total 2% Greek Yogurt with Honey, Market Pantry Iced Gingerbread Holiday Cookies. Dinner: Kempd Frozen Yogurt Black Jack Cherry, Market Pantry Iced Gingerbread Holiday Cookies, Healthy Choice Classic Meat Loaf. Snacks/Other: Michelob Ultra Pomegranate Raspberry Beer, Fresh & Easy Dark Chocolate Covered Espresso Beans, Friendly Farms Skim Milk, York Peppermint Pattie (Fun Size), Cantaloupe Melons , Emerald Cocoa Roast Almonds, Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate . more...
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losing 2.8 lb a week
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