Weigh In record (no journal entry) for 21 April 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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1158 kcal
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Fat: 28.00g | Prot: 43.00g | Carb: 190.00g.
Breakfast: Quaker Oatmeal Squares Crunchy Oatmeal Cereal, skim milk. Lunch: Chocolate Chip Cookie, Cafe Menu with Roast Beef Sandwich. more...
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steady weight
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roboengr's weight history
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