Weigh In record (no journal entry) for 20 March 2022
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249.4 lb
Lost so far: 8.2 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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531 kcal
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Fat: 24.68g | Prot: 14.81g | Carb: 66.99g.
Breakfast: Coffee, Bananas, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jordan's Skinny Syrups, Bakery Fresh Goodness Cheese Coffee Cake, Thomas' Cinnamon Raisin Bagel, Jif Extra Crunchy Peanut Butter. more...
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steady weight
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MaryEllen48's weight history
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