Weigh In record (no journal entry) for 21 April 2011
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300.0 lb
Lost so far: 0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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1635 kcal
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Fat: 31.07g | Prot: 95.94g | Carb: 232.50g.
Breakfast: Egg White, Vegetarian Baked Beans. Lunch: Mini Delights Chocolatey Drizzle, Egg White. Dinner: Reduced Fat Milk, Shakeology - Greenberry. Snacks/Other: Fat Free Probiotic Blueberry Yogurt, Egg White, PictSweet - Deluxe Steamers - Baby Green & Yellow Whole Beans with Baby Carrots, Golden Delicious Apples, jif omega 3 peanut butter, Bananas (Large). more...
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steady weight
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