Weigh In record (no journal entry) for 25 February 2011
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300.0 lb
Lost so far: 0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1508 kcal
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Fat: 41.50g | Prot: 139.55g | Carb: 156.21g.
Breakfast: Milk (Nonfat with Added Vitamin A), Cheerios. Lunch: baby carrots, chicken of the sea tuna. Dinner: shop rite yogurt, egg white. Snacks/Other: baby carrots, apple, jiff. more...
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losing 10.5 lb a week
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