| August 2011 |
| Mon 22nd: |
694 *
|
46%
|
fat: 9.61g |
| |
protein: 82.68g |
| |
carbs: 68.91g |
|
-
|
-
|
| Tue 9th: |
1468 *
|
98%
|
fat: 30.32g |
| |
protein: 113.13g |
| |
carbs: 192.64g |
|
-
|
-
|
| Mon 8th: |
2280 *
|
152%
|
fat: 54.00g |
| |
protein: 148.00g |
| |
carbs: 298.00g |
|
-
|
-
|
| Thu 4th: |
1707 *
|
114%
|
fat: 35.68g |
| |
protein: 134.57g |
| |
carbs: 215.25g |
|
-
|
-
|
| July 2011 |
| Thu 14th: |
349 *
|
23%
|
fat: 0.52g |
| |
protein: 4.01g |
| |
carbs: 88.69g |
|
-
|
-
|
| Fri 1st: |
909 *
|
61%
|
fat: 28.31g |
| |
protein: 68.00g |
| |
carbs: 103.47g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
583 *
|
39%
|
fat: 26.11g |
| |
protein: 31.55g |
| |
carbs: 59.38g |
|
-
|
-
|
| Wed 15th: |
1251 *
|
83%
|
fat: 60.84g |
| |
protein: 46.27g |
| |
carbs: 154.01g |
|
-
|
-
|
| Mon 13th: |
969 *
|
65%
|
fat: 23.73g |
| |
protein: 121.08g |
| |
carbs: 67.73g |
|
-
|
-
|
| Thu 2nd: |
1380 *
|
92%
|
fat: 24.51g |
| |
protein: 159.84g |
| |
carbs: 132.63g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1059 *
|
71%
|
fat: 22.65g |
| |
protein: 75.83g |
| |
carbs: 145.82g |
|
-
|
-
|
| Tue 17th: |
478 *
|
32%
|
fat: 3.44g |
| |
protein: 55.11g |
| |
carbs: 58.62g |
|
-
|
-
|
| Mon 16th: |
864 *
|
58%
|
fat: 34.57g |
| |
protein: 41.00g |
| |
carbs: 91.90g |
|
-
|
-
|
| Fri 6th: |
2130 *
|
142%
|
fat: 95.50g |
| |
protein: 87.99g |
| |
carbs: 274.73g |
|
-
|
-
|
| Thu 5th: |
1513 *
|
101%
|
fat: 40.87g |
| |
protein: 92.67g |
| |
carbs: 196.84g |
|
-
|
-
|
| Wed 4th: |
1301 *
|
87%
|
fat: 26.66g |
| |
protein: 96.72g |
| |
carbs: 176.38g |
|
-
|
-
|
| Tue 3rd: |
1620 *
|
108%
|
fat: 31.06g |
| |
protein: 124.15g |
| |
carbs: 221.79g |
|
-
|
-
|
| Mon 2nd: |
1293 *
|
86%
|
fat: 47.61g |
| |
protein: 63.32g |
| |
carbs: 174.14g |
|
-
|
-
|
| Sun 1st: |
1479 *
|
99%
|
fat: 42.18g |
| |
protein: 126.15g |
| |
carbs: 159.13g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
1440 *
|
96%
|
fat: 39.58g |
| |
protein: 100.42g |
| |
carbs: 185.30g |
|
-
|
-
|
