Weigh In record (no journal entry) for 24 June 2014
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246.0 lb
Lost so far: 3.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2014:
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660 kcal
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Fat: 24.94g | Prot: 26.62g | Carb: 85.14g.
Breakfast: Honey, Silk Pure Coconut Coconut Milk - Vanilla, Coffee, Blueberries, Bisquick Gluten free pancake & baking mix. Lunch: Kraft Mayo, Boiled Egg, Red Potatoes (Flesh and Skin), Chicken Breast. Snacks/Other: Made in Nature Dried Bananas, Walnuts. more...
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3000 kcal
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Activities & Exercise:
Housework - 1 hour, jumping rope - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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