Weigh In record (no journal entry) for 17 March 2022
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253.1 lb
Lost so far: 9.7 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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495 kcal
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Fat: 11.61g | Prot: 4.02g | Carb: 38.45g.
Breakfast: Tim Hortons Steeped Tea (Any Size), 2% Fat Milk. Snacks/Other: Bud Light Mango Bud Light Seltzer, Tim Hortons Iced Coffee (Large). more...
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gaining 4.6 lb a week
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Kristal L's weight history
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