Weigh In record (no journal entry) for 18 March 2022
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210.8 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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1808 kcal
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Fat: 95.75g | Prot: 111.78g | Carb: 132.36g.
Lunch: Salad Dressing, Avocado, McDonald's Hamburguesa Doble Con Queso. Dinner: Mission Tostadas, Marinated Fish (Ceviche). more...
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losing 9.3 lb a week
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