Weigh In record (no journal entry) for 24 June 2014
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210.0 lb
Lost so far: 18.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2014:
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1242 kcal
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Fat: 62.00g | Prot: 64.50g | Carb: 118.50g.
Breakfast: Clif Bar Clif Bar - Chocolate Almond Fudge. Lunch: Jennie-O Hickory Smoked Turkey Breast, Ken's Steak House Lite Caesar Salad Dressing, Weight Watchers Reduced Fat Four Cheese Italian Style Blend, Pepperidge Farm Seasoned Croutons, Kroger Hearts of Romaine Lettuce. Dinner: Kraft 2% Mexican Style Four Cheese, Jennie-O Turkey Bacon, Stop & Shop Baby Yukon Gold Potatoes. Snacks/Other: Hershey's Special Dark Chocolate Kisses. more...
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3161 kcal
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Activities & Exercise:
Housework - 2 hours, Standing - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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