maryrose23's Journal, 20 April 2011

140.0 lb Lost so far: 8.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1698 kcal

Fat: 55.12g | Prot: 77.75g | Carb: 227.52g.   Breakfast: GOLEAN Crisp! - Toasted Berry Crumble, Light Vanilla Soymilk, Coffee. Lunch: soy milk, Clif Bar - Chocolate Chip, animal crackers, pizza. Dinner: rice, chicken divan. more...

1914 kcal

Activities & Exercise: Housework - 2 hours, Standing - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...