Yes!
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349.0 lb
Lost so far: 21.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2011:
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2546 kcal
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Fat: 51.72g | Prot: 259.46g | Carb: 265.79g.
Breakfast: BENEFIBER POWDER, Banana, Elite Gourmet Milk Chocolate, Cod Liver Fish Oil, Fish Oil Omega 3, Brown Sugar. Lunch: Baked Barbecue Potato Chips, Footlong Oven Roasted Chicken Breast. Dinner: 100% Whey Protein Powder Gold Standard - Rocky Road. Snacks/Other: Hard Boiled Egg Whites, canned chicken breast, Dry Roasted Almonds (with Salt Added), Benefiber Powder, Elite Gourmet Milk Chocolate, Crunchy Granola Bars - Peanut Butter, Elite Gourmet Milk Chocolate. more...
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4687 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 42.0 lb a week
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