| January 2014 |
| Mon 27th: |
665 *
|
42%
|
fat: 23.33g |
| |
protein: 30.89g |
| |
carbs: 86.69g |
|
-
|
-
|
| Thu 2nd: |
510 *
|
32%
|
fat: 25.00g |
| |
protein: 23.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
180 *
|
11%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 19th: |
251 *
|
16%
|
fat: 10.24g |
| |
protein: 6.36g |
| |
carbs: 31.06g |
|
-
|
-
|
| Wed 18th: |
1472 *
|
92%
|
fat: 77.67g |
| |
protein: 116.62g |
| |
carbs: 77.40g |
|
-
|
-
|
| Tue 17th: |
1152 *
|
72%
|
fat: 45.39g |
| |
protein: 73.97g |
| |
carbs: 126.45g |
|
-
|
-
|
| Mon 16th: |
1363 *
|
85%
|
fat: 58.96g |
| |
protein: 154.74g |
| |
carbs: 58.03g |
|
-
|
-
|
| Fri 13th: |
732 *
|
46%
|
fat: 38.35g |
| |
protein: 19.81g |
| |
carbs: 73.87g |
|
-
|
-
|
| Thu 12th: |
1503 *
|
94%
|
fat: 59.08g |
| |
protein: 116.84g |
| |
carbs: 136.26g |
|
-
|
-
|
| Wed 11th: |
1112 *
|
70%
|
fat: 23.61g |
| |
protein: 113.86g |
| |
carbs: 115.23g |
|
-
|
-
|
| Tue 10th: |
1384 *
|
86%
|
fat: 63.42g |
| |
protein: 83.55g |
| |
carbs: 109.43g |
|
3901*
|
 2517
|
| Mon 9th: |
1814 *
|
113%
|
fat: 63.46g |
| |
protein: 51.52g |
| |
carbs: 168.28g |
|
4365*
|
2551
|
| Fri 6th: |
476 *
|
30%
|
fat: 16.24g |
| |
protein: 30.36g |
| |
carbs: 54.06g |
|
4172*
|
3696
|
| Thu 5th: |
1532 *
|
96%
|
fat: 81.48g |
| |
protein: 102.72g |
| |
carbs: 91.12g |
|
4043*
|
2511
|
| Wed 4th: |
1396 *
|
87%
|
fat: 47.83g |
| |
protein: 137.35g |
| |
carbs: 101.79g |
|
3919*
|
2523
|
| Tue 3rd: |
1274 *
|
80%
|
fat: 57.61g |
| |
protein: 95.66g |
| |
carbs: 89.06g |
|
3924*
|
2650
|
| Mon 2nd: |
1444 *
|
90%
|
fat: 57.44g |
| |
protein: 86.46g |
| |
carbs: 92.66g |
|
3943*
|
2499
|
| November 2013 |
| Sat 30th: |
368 *
|
23%
|
fat: 22.39g |
| |
protein: 15.60g |
| |
carbs: 26.77g |
|
-
|
-
|
| Fri 29th: |
1637 *
|
102%
|
fat: 78.23g |
| |
protein: 89.12g |
| |
carbs: 92.85g |
|
-
|
-
|
| Tue 26th: |
1918 *
|
120%
|
fat: 118.45g |
| |
protein: 145.71g |
| |
carbs: 58.80g |
|
-
|
-
|
