Lenya's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
139.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:
2042 kcal Fat: 62.99g | Prot: 63.41g | Carb: 312.00g.   Breakfast: 1% milk, whole wheat bread, peanut butter. Lunch: cheese pizza, 1% milk, tapioca pearl. Dinner: brown rice, potato, 1% milk, reese's piece, cold stone. more...
2085 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 15 hours, Sleeping - 8 hours. more...
steady weight

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