| August 2013 |
| Wed 7th: |
1098 *
|
52%
|
fat: 55.45g |
| |
protein: 47.16g |
| |
carbs: 106.87g |
|
-
|
-
|
| Tue 6th: |
1720 *
|
82%
|
fat: 65.13g |
| |
protein: 73.58g |
| |
carbs: 226.44g |
|
-
|
-
|
| Mon 5th: |
1061 *
|
51%
|
fat: 33.93g |
| |
protein: 42.30g |
| |
carbs: 158.63g |
|
-
|
-
|
| Sun 4th: |
1654 *
|
79%
|
fat: 46.50g |
| |
protein: 37.93g |
| |
carbs: 244.30g |
|
-
|
-
|
| Sat 3rd: |
1119 *
|
53%
|
fat: 43.58g |
| |
protein: 52.86g |
| |
carbs: 140.95g |
|
-
|
-
|
| Fri 2nd: |
1446 *
|
69%
|
fat: 59.67g |
| |
protein: 51.30g |
| |
carbs: 187.10g |
|
-
|
-
|
| Thu 1st: |
1677 *
|
80%
|
fat: 71.41g |
| |
protein: 66.00g |
| |
carbs: 198.72g |
|
2016*
|
 339
|
| July 2013 |
| Wed 31st: |
1147 *
|
55%
|
fat: 30.27g |
| |
protein: 45.52g |
| |
carbs: 183.84g |
|
1845*
|
698
|
| Tue 30th: |
1464 *
|
70%
|
fat: 53.64g |
| |
protein: 76.16g |
| |
carbs: 173.80g |
|
2127*
|
663
|
| March 2013 |
| Fri 15th: |
1616 *
|
77%
|
fat: 75.65g |
| |
protein: 37.13g |
| |
carbs: 210.06g |
|
-
|
-
|
| Thu 14th: |
1835 *
|
87%
|
fat: 67.80g |
| |
protein: 53.96g |
| |
carbs: 266.21g |
|
-
|
-
|
| Wed 13th: |
1702 *
|
81%
|
fat: 56.88g |
| |
protein: 42.86g |
| |
carbs: 256.68g |
|
-
|
-
|
| Tue 12th: |
1632 *
|
78%
|
fat: 72.20g |
| |
protein: 36.27g |
| |
carbs: 209.80g |
|
-
|
-
|
| Mon 11th: |
1572 *
|
75%
|
fat: 43.05g |
| |
protein: 50.46g |
| |
carbs: 262.37g |
|
-
|
-
|
| Sun 10th: |
1781 *
|
85%
|
fat: 82.25g |
| |
protein: 43.11g |
| |
carbs: 233.90g |
|
-
|
-
|
| Sat 9th: |
1296 *
|
62%
|
fat: 61.94g |
| |
protein: 45.88g |
| |
carbs: 152.66g |
|
-
|
-
|
| Fri 8th: |
2184 *
|
104%
|
fat: 108.31g |
| |
protein: 51.29g |
| |
carbs: 256.38g |
|
-
|
-
|
| Thu 7th: |
2030 *
|
97%
|
fat: 53.07g |
| |
protein: 44.21g |
| |
carbs: 349.65g |
|
-
|
-
|
| Wed 6th: |
1518 *
|
72%
|
fat: 30.10g |
| |
protein: 42.02g |
| |
carbs: 275.59g |
|
-
|
-
|
| Tue 5th: |
1926 *
|
92%
|
fat: 81.89g |
| |
protein: 49.92g |
| |
carbs: 256.97g |
|
-
|
-
|
