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sunnykate
Journal
17 Mar 22
sunnykate's Journal, 17 March 2022
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Weigh In record (no journal entry) for 17 March 2022
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 March 2022:
2022 kcal
Fat: 77.93g | Prot: 44.13g | Carb: 192.04g.
Breakfast:
Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Lasagne with Walnuts.
Lunch:
Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bean and Potato Vegan Enchiladas.
Dinner:
Back to Nature Organic Stoneground Wheat Crackers, Smoked English Farmhouse Cheese, Sauvignon Blanc Wine.
more...
1580 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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