sunnykate's Journal, 17 March 2022

Weigh In record (no journal entry) for 17 March 2022
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 March 2022:
2022 kcal Fat: 77.93g | Prot: 44.13g | Carb: 192.04g.   Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Lasagne with Walnuts. Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bean and Potato Vegan Enchiladas. Dinner: Back to Nature Organic Stoneground Wheat Crackers, Smoked English Farmhouse Cheese, Sauvignon Blanc Wine. more...
1580 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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