Weigh In record (no journal entry) for 20 April 2011
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201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2011:
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1533 kcal
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Fat: 56.35g | Prot: 45.85g | Carb: 200.31g.
Breakfast: Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Sugar, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Heath English Toffee MilkChoc Bar, 100 Calorie Packs - Sour Cream & Onion, Chili Master Chipotle Chicken Chili. Dinner: Special K Bar - Chocolatey Pretzel, 100 Calorie Packs - Sour Cream & Onion, compleats pasta primavera with chicken. Snacks/Other: Blazin' Buffalo Wing Almonds, Special K Cereal Bars - Raspberry Cheesecake, Light Beer, Light Italian Style Meatball Soup. more...
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3753 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 7 hours, Sleeping - 6 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 4 hours. more...
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losing 7.0 lb a week
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tbrax000's weight history
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