Weigh In record (no journal entry) for 23 June 2014
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133.8 lb
Lost so far: 6.4 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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515 kcal
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Fat: 4.66g | Prot: 42.70g | Carb: 83.71g.
Breakfast: Kashi GOLEAN Original Cereal, 1% Fat Milk. Lunch: Purely Frozen Organic Broccoli Florets, Kirkland Signature Grilled Chicken Breast Strips. Snacks/Other: Bananas. more...
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gaining 0.9 lb a week
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Lizt76's weight history
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