roseomg's Journal, 23 June 2014

Yup, still 150. Someone kick me, I deserve it.
150.0 lb Lost so far: 22.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2014:
315 kcal Fat: 12.54g | Prot: 19.01g | Carb: 31.20g.   Breakfast: Garlic, Spinach, Tomatoes, Egg, Mozzarella Cheese, White Bread. more...
steady weight

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Comments 
*kicks roseomg* 
23 Jun 14 by member: elbaloo
*elbaloo kicks roseomg* LOL 
25 Jun 14 by member: Deb_N
In the end it is about being healthy and not about numbers. Just stay positive and focus on exercise and fueling your body correctly. You will get there! 
25 Jun 14 by member: jacquegraham

     
 

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