Weigh In record (no journal entry) for 20 April 2011
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139.5 lb
Lost so far: 2.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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760 kcal
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Fat: 25.65g | Prot: 24.37g | Carb: 112.83g.
Breakfast: banana, Yogurt Squishers, wheat enriched bread, icbinb light. Lunch: Croutons, wishbone italian fat free dressing, lettuce, large pizza hut. Snacks/Other: blackberries, raspberries. more...
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gaining 3.5 lb a week
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ck2010's weight history
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