Weigh In record (no journal entry) for 23 June 2014
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226.5 lb
Lost so far: 16.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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268 kcal
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Fat: 8.00g | Prot: 7.00g | Carb: 41.00g.
Breakfast: Dunkin' Donuts Iced Coffee with Skim Milk, Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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gaining 1.2 lb a week
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lfiori83175's weight history
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