Weigh In record (no journal entry) for 05 March 2022
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259.2 lb
Lost so far: 24.0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2022:
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1577 kcal
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Fat: 78.22g | Prot: 57.93g | Carb: 157.93g.
Lunch: Nachos with Beef and Cheese, Taco Del Mar Pork Soft Taco, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Sunnyside Farms Sweet & Salty Caramel Pecan Premium Ice Cream, Tangerines (Mandarin Oranges). more...
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losing 3.5 lb a week
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