sunnykate's Journal, 13 March 2022

127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

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2300 kcal

Fat: 70.92g | Prot: 46.70g | Carb: 242.67g.   Breakfast: Vegan Spaghetti with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Olive Oil, Cooked Mature Onions, Hilary's Fiesta Black Bean Veggie Burger, Koops' Stone Ground Mustard, Field Roast Chao Vegan Cheese, Trader Joe's Whole Wheat Honey Bread. Dinner: Roasted Salted Cashew Nuts, Sauvignon Blanc Wine. more...

2143 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...