Weigh In record (no journal entry) for 13 March 2022
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141.3 lb
Lost so far: 2.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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1653 kcal
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Fat: 95.19g | Prot: 88.68g | Carb: 106.10g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Pão Francês, Sementes de Linhaça, Sabor Verde Semente de Chia Sabor Verde, Da Colônia Amendoim Torrado sem Pele, Alho Picado, Santa Clara Queijo Prato (Lanche), Ovo Mexido, Frango Grelhado (Pele Não Consumida). Dinner: Pizza de Massa Fina com Carne, Pizza Hut Bacon C/ Requeijão Pan Pizza (Pequena), Pizza Hut Frango C/ Requeijão Borda Recheada Pizza (Grande), Pizza de Massa Fina com Carne, Pizza com Carne. Snacks/Other: Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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steady weight
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Fernanda A. de Lara's weight history
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