Weigh In record (no journal entry) for 22 June 2014
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193.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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125 kcal
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Fat: 1.63g | Prot: 1.31g | Carb: 30.08g.
Breakfast: Fruit Salad (without Citrus Fruits). more...
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losing 0.3 lb a week
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Mairsey's weight history
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