Weigh In record (no journal entry) for 22 June 2014
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192.0 lb
Lost so far: 21.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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165 kcal
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Fat: 17.75g | Prot: 1.50g | Carb: 1.50g.
Snacks/Other: LouAna Pure Coconut Oil, Silk Pure Almond Milk - Unsweetened Original. more...
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losing 0.9 lb a week
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 Comments
You lost it... I found it!!
22 Jun 14 by member: dboza
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