Weigh In record (no journal entry) for 22 June 2014
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188.1 lb
Lost so far: 25.5 lb.
Still to go: 8.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2014:
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284 kcal
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Fat: 18.23g | Prot: 26.49g | Carb: 1.99g.
Breakfast: Kraft Deli Deluxe American Cheese, Egg White, Egg, Publix Extra Thin Sliced Cooked Ham. more...
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gaining 4.9 lb a week
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oakoen's weight history
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