Val-H's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
175.1 lb Lost so far: 26.9 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.
on diet Val-H's own diet   losing 11.4 lb a week

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Heinhea23 recorded a Weigh In at 186.4 lb.

Other Member Diet Recent Activity

MeyvischJC recorded a Weigh In at 173.7 lb.
441fp recorded a Weigh In at 163.1 lb.
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fitme updated their Food Diary.
alonsoruiz updated their Exercise Diary.
ochkova recorded a Weigh In at 134.7 lb.
laughingwildflower recorded a Weigh In at 151.8 lb.