Val-H's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
175.1 lb Lost so far: 26.9 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.
on diet Val-H's own diet   losing 11.4 lb a week

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Heinhea23 updated their Exercise Diary.

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Wendy Armitage updated their Exercise Diary.
redwinelover recorded a Weigh In at 126.2 lb.
simpsonaj194 recorded a Weigh In at 198.2 lb.
leault recorded a Weigh In at 179.9 lb.
Guettner updated their Food Diary.
abdnah recorded a Weigh In at 177.0 lb.
amwalker8786 recorded a Weigh In at 173.0 lb.
nihctik joined challenge Focus T25 Get it Done.