Val-H's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
175.1 lb Lost so far: 26.9 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.
on diet Val-H's own diet   losing 11.4 lb a week

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TAIC69 joined challenge Build your support team.
artehmisa recorded a Weigh In at 213.0 lb.
sianhigginson recorded a Weigh In at 210.0 lb.
kechipooh recorded a Weigh In at 177.4 lb.
langiem84 updated their Food Diary.
annecastor updated their Exercise Diary.
vma updated their Exercise Diary.
rubberducko recorded a Weigh In at 165.1 lb.