Weigh In record (no journal entry) for 21 June 2014
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178.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2014:
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990 kcal
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Fat: 49.02g | Prot: 64.63g | Carb: 63.00g.
Breakfast: Coffee (Brewed From Grounds), Great Value Powdered Creamer, Sue Bee Honey. Lunch: Mission Carb Balance Whole Wheat Tortillas (79g). Dinner: Rotisserie Chicken. Snacks/Other: Lucerne Watch'n Carbs Ice Cream Bar. more...
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gaining 2.6 lb a week
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