Weigh In record (no journal entry) for 19 April 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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787 kcal
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Fat: 50.47g | Prot: 27.57g | Carb: 53.74g.
Lunch: Dill Cucumber Pickles, Monterey Jack Cheese, Mayonnaise, Beef Franks, Original Oatnut Bread. more...
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gaining 1.9 lb a week
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