Weigh In record (no journal entry) for 12 March 2022
|
149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2022:
|
919 kcal
|
Fat: 40.28g | Prot: 40.14g | Carb: 98.55g.
Breakfast: Карат Сыр Творожный Шоколадный, Бкк Булочки Фитнес, Сыр Гауда. Lunch: Пицца. more...
|
losing 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nensy84's weight history
|