PhyliciaJ's Journal, 21 June 2014

Weigh In record (no journal entry) for 21 June 2014
130.8 lb Lost so far: 7.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2014:
2267 kcal Fat: 66.89g | Prot: 70.51g | Carb: 223.17g.   Breakfast: McDonald's Frappe Caramel (Small), Egg. Lunch: Michelina's Lean Gourmet Pepperoni Pizza Snackers. Dinner: Chipotle Mexican Grill Chicken Burrito. Snacks/Other: Tequila Sunrise, Margarita, Sargento Jr. Dippers with Cheese, Doritos Collisions Zesty Taco Chipotle Ranch Tortilla Chips, Red Bull Red Bull Sugar Free (8 oz). more...
losing 0.0 lb a week

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