KaeCie09's Journal, 19 April 2011

have to get blood pressure medicine. no more eating after 8pm. no walking today. last day for that too.

140.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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430 kcal

Fat: 13.50g | Prot: 12.01g | Carb: 68.22g.   Breakfast: Plain or Buttermilk Biscuits. Lunch: Iced Tea with Natural Lemon Flavor (Can). more...

1814 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...