moose II's Journal, 20 June 2014

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Weigh In record (no journal entry) for 20 June 2014

295.0 lb Lost so far: 4.0 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2014:

820 kcal

Fat: 19.00g | Prot: 58.00g | Carb: 125.00g. Breakfast: Nature Valley Bar Greek Yogurt Protein Bar. Lunch: Healthy Choice Split Pea & Ham Soup. more...

3260 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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moose II's Journal, 20 June 2014

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