Weigh In record (no journal entry) for 20 June 2014
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153.2 lb
Lost so far: 17.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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1588 kcal
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Fat: 70.83g | Prot: 67.78g | Carb: 174.18g.
Breakfast: CHOCOLATE BROWNIE. Lunch: Ghee, Chicken Breast, Mozzarella Cheese, Weigh-Less Mayonnaise, Anat Brown Pita Bread. Snacks/Other: Pears. more...
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gaining 7.7 lb a week
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fatihaji02's weight history
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