Weigh In record (no journal entry) for 19 April 2011
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135.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2011:
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955 kcal
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Fat: 58.73g | Prot: 84.22g | Carb: 30.42g.
Lunch: Cheddar Cheese, Sliced Pepperoni, Cucumber (Peeled), Red Bell Pepper, Regular Mayonnaise, Onions, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Horseradish Sauce, A1 Steak Sauce, Asparagus (Drained Solids, Canned). more...
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1860 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Horseback Riding - 1 hour, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 13 hours and 45 minutes. more...
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steady weight
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hilbilygal's weight history
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