Weigh In record (no journal entry) for 19 April 2011
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289.0 lb
Lost so far: 131.8 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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690 kcal
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Fat: 5.30g | Prot: 15.20g | Carb: 160.51g.
Breakfast: Bananas, popcorn, tangelo. Snacks/Other: Smart Pop! 100 Calorie Mini Bag, strawberry, melon, mango, kiwi, grape. more...
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gaining 2.9 lb a week
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