moonmountain's Journal, 19 June 2014

Hmmm..been drifting a little and losing focus. Late night sandwiches are creeping back in and need to recalibrate. Need to shop and make sure my food is available especially with new household members.

206.2 lb Lost so far: 14.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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2124 kcal

Fat: 80.39g | Prot: 102.59g | Carb: 257.45g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Orange, Apples, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Dinner: Chili's Green Chile Chicken Enchilada, Kraft Wheat Thins Original. more...

3351 kcal

Activities & Exercise: Mountain Bike - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Desk Work - 9 hours. more...