Weigh In record (no journal entry) for 18 April 2011
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205.0 lb
Lost so far: 38.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1480 kcal
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Fat: 59.50g | Prot: 78.00g | Carb: 190.00g.
Breakfast: Clif Bar - Blubeberry Crisp, Clif Bar - Chocolate Chip. Lunch: Nacho Cheese Chips. Dinner: Turkey Bacon Strips, Egg Beaters, Hearty Wheat Pancakes, Chicken Sausage Patty. more...
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steady weight
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sholmes's weight history
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