Weigh In record (no journal entry) for 07 March 2022
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2022:
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1818 kcal
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Fat: 66.84g | Prot: 21.65g | Carb: 185.33g.
Breakfast: Potato Kale Soup, Trader Joe's Whole Wheat Honey Bread, Follow Your Heart Provolone Slices, Miyoko's Creamery Cultured Veganbutter, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Brussel Sprout and Apple Salad, Fudgiest Vegan Fudge Brownies. Dinner: Sauvignon Blanc Wine, Simple Truth Organic Garlic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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1573 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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