alaskacarnut's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
212.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2011:
602 kcal Fat: 1.89g | Prot: 15.03g | Carb: 141.74g.   Breakfast: Total Raisin Bran Cereal, Orange Juice, Metamucil, Bananas. more...
gaining 3.5 lb a week

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