Weigh In record (no journal entry) for 05 March 2022
|
126.6 lb
Lost so far: 9.0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2022:
|
1130 kcal
|
Fat: 73.80g | Prot: 59.88g | Carb: 59.76g.
Lunch: Costco Seasoned Rotisserie Chicken, Cheetos Baked Cheetos, Green Olives, Hidden Valley Ranch Dressing, Hidden Valley Light Ranch Dressing. Dinner: Cooked Egg, Green Olives, Cooked Egg. Snacks/Other: Simply Protein Peanut Butter Chocolate Bar. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
britsbitz's weight history
|