jaime30024's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
217.6 lb Lost so far: 30.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1207 kcal Fat: 86.40g | Prot: 86.33g | Carb: 16.75g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Chicken or Turkey Salad. Dinner: Chicken or Turkey Salad, Salsa, Brussels Sprouts (Frozen), Baken-Ets Traditional Fried Pork Skins. Snacks/Other: Orange Chicken. more...
3519 kcal Activities & Exercise: precor576i - 33 minutes, Driving - 45 minutes, Housework - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 42 minutes, Sleeping - 7 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

Carb Tracker for Gina recorded a Weigh In at 137.4 lb.
southernldy recorded a Weigh In at 237.4 lb.
FullaBella commented on their Journal Entry.
atriel2 updated their Food Diary.

Atkins Recent Activity

Ceboz recorded a Weigh In at 149.5 lb.
greycmay supported ClassicRocker's Journal Entry.
vanilla bean recorded a Weigh In at 200.0 lb.
Carb Tracker for Gina recorded a Weigh In at 137.4 lb.
Rains120 supported sheensehgal's Weigh In.
foxymamachick supported kattay's Journal Entry.
Lizzy1380 updated their Food Diary.
mamabridgey supported mrsmole's Journal Entry.