Weigh In record (no journal entry) for 17 June 2014
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232.6 lb
Lost so far: 117.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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590 kcal
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Fat: 12.00g | Prot: 12.00g | Carb: 118.00g.
Breakfast: Kellogg's Krave Chocolate Cereal, Harris Teeter Reduced Fat 2% Milk. Snacks/Other: Full Throttle Energy Drinks. more...
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losing 4.2 lb a week
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foreverfrost's weight history
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