Weigh In record (no journal entry) for 16 June 2014
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233.2 lb
Lost so far: 116.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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440 kcal
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Fat: 7.50g | Prot: 13.00g | Carb: 79.00g.
Breakfast: Harris Teeter Reduced Fat 2% Milk, Post Golden Crisp Cereal. Lunch: Mission Flour Tortillas (Fajita Size). more...
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gaining 15.4 lb a week
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foreverfrost's weight history
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